Investigating the Healing Advantages of Returning to Your Early Residence

Investigating the Healing Advantages of Returning to Your Early Residence


### Revisiting My Childhood Residence: An Expedition of Introspection and Recovery

One of the primary reasons I opted not to splurge on a vacation rental in Honolulu was my desire to reside in my childhood dwelling. Constructed in 1986, when I was nine, I’ve returned almost every year since then. However, staying there transcends mere nostalgia or financial savings. It encompasses resetting expectations, confronting past challenges in the pursuit of healing, and strategizing for both my future and that of my parents.

#### A Time Capsule of Beginnings

Since my family relocated every two to four years due to my parents’ roles in the U.S. foreign service until I turned 14, our Honolulu home served as the closest thing I had to a “home base.” My grandparents acquired the land and the old structure in 1956 for $30,000, ultimately demolishing it in 1985 due to a severe termite issue, to erect the current house. Upon their passing, the residence was bequeathed to my parents, my sister, and my aunt and uncle, who also have a home on the property.

It’s intriguing how little has altered. The original electric stove and oven remain intact, corroding over time. The showers and faucets are the ones I utilized as a child. The living room sofas are unchanged. While we have upgraded windows and added a few AC units over time, much of the house feels as though it is frozen in history.

Framed photographs of my parents in their youth and me as a child decorate the walls. As I stroll past them, I can’t help but ponder: *where has all the time gone?*

#### When You Only Knew Excitement and Aspiration As a Child

In 1986, I was filled with pure delight as a 4th grader. Returning to Honolulu to spend time with my grandparents brought me immense joy. My grandfather would chauffeur me to the beach in his aged Chevy station wagon with a bench seat. He taught me how to nurture the fruit trees. My grandmother, dear soul, instructed me in the basics—like toilet paper usage.

They often had disagreements. I didn’t grasp it at the time, but now, as an adult, I recognize it for what it was: two individuals doing their utmost with the resources available to them.

I wish we had smartphones or budget-friendly video cameras back then to capture those small moments. Yet, perhaps memory is intended to be imperfect so that when we revisit our childhood abodes, we reencounter ourselves, if only for a short while.

#### An Opportunity to Contemplate, Recalibrate, and Reenvision

Returning home allows you to reenter a time unburdened by life’s pressures. You might reconnect with the idealistic child you once were. And if your life unfolded differently than you envisioned—whether through circumstance, societal pressure, or a change of heart—you are granted a fleeting chance to hit the reset button.

Reclining in that familiar bed, gazing at those old photographs, you are compelled to evaluate your life. What achievements stand out? What would you have altered? How much progress have you made? And perhaps most critically, what further actions should you consider with the time remaining?

Experiencing adulthood in your childhood residence is a completely distinct journey. It feels akin to stepping into a parallel universe where the past intertwines with the present.

#### Confronting Old Demons with a Fresh Perspective

I am convinced that childhood trauma significantly shapes who we become. Each of us endures some form of it, and if fortunate enough to revisit those memories as adults, we have an opportunity for healing.

Two recollections stand out for me. The first features my father calmly entering my room and informing me he had devoted considerable time typing up papers I had shredded out of frustration. He didn’t raise his voice or physically reprimand me. He merely indicated that my actions were wrong and departed. That serene reaction made a lasting impact on me. Now, as a parent, I endeavor to respond similarly to my children—to communicate rather than explode.

The second memory is of my mother instructing me to extend both hands so she could hit them with long cooking chopsticks whenever I misbehaved. The terror was palpable. The pain was acute, yet the dread of outstretching my hands was greater. That approach to parenting led me to emotionally distance myself from her, a factor contributing to my resolve never to raise a hand to my children.

During this visit, when she became irritated again due to overflowing laundry from a blocked lint trap, I recognized the same anxiety and anger surfacing. But instead of reacting, I remained still and allowed the shouting to transport me back to my childhood—scared and isolated. Then I sat down and listened as she recounted her concerns.